- Created: 26-03-21
- Last Login: 17-04-21
User Profile
sherlysylvia advertisements
Description: High-fat foods, despite being eaten by individuals with a healthy weight, could contribute to an increased risk of cancer. Although it is commonly thought that if we are neither overweight nor obese, we should not worry about diet, supposedly because cardiovascular risk is low just because we do not suffer from extra kilos, the reality is quite different. In fact, it is a tremendous mistake to think that " because you are thin you don't need to eat healthy ", because consuming foods rich in fat is not without risk. It's more. It is also very common to hear thin people say, or their friends tell them: " great, you can eat whatever you want without getting fat." Well yes, surely for aesthetic and weight issues it is great, but at the health level things are not looking good at all. This is confirmed by a new research published in the Journal of the Academy of Nutrition and Dietetics, in which it is stated that the excessive consumption of foods rich in fat such as hamburgers, pizza, or any type of fast food that you can think of, it can contribute to an increased risk of cancer, regardless of body mass index or BMI. High-fat foods and cancer According to this work, by Cynthia A. Thompson and her colleagues, the consumption of foods rich in fat would be associated with an increased risk of cancer of up to 10%, at least in postmenopausal women of normal weight. According to Thompson, this would suggest that weight control would not be enough to protect against the risks commonly associated with obesity, since eating the wrong foods, despite being thin, would also have risks. Likewise, the researchers take the opportunity to recall in a statement that the consumption of foods high in fat, also known as high-energy-density foods, are a modifiable risk factor for reducing the risk of cancer. In other words, knowing that they have their risks, what we must do is either avoid them or consume them as little as possible. Currently, according to the US Centers for Disease Control and Prevention, up to 3.5% of new cancers in men and up to 9.5% of new cancers in women are due to being overweight or obese during last year 2012. On the other hand, these percentages would vary according to the type of cancer: up to 54% of gallbladder cancers in women would have been associated with being overweight or obese. Why obesity increases the risk of cancer Although there are many studies that have linked overweight and obesity to cancer, the truth is that currently it is not known why such a relationship exists. The current hypothesis is that obesity generates a state of chronic inflammation, which would alter the production of certain hormones, and consequently increase the risk of cancer. Still, new research continues to link these weight states to cancer, and now this new work also points directly to high-fat foods as part of the problem. To reach such a conclusion, data from 90,000 postmenopausal women were used, including their diet and any cancer diagnoses. According to the results, excess weight alone may not be the only responsible for the increased risk of cancer, but the foods consumed would have something to do with it: in the same way as foods with high energy density (such as rich foods in fat) increase the risk of overweight and obesity, they would also increase the risk of suffering from cancer, collaborating in the alteration of metabolism. Finally, it should be noted that this study has some limitations to take into account: it only talks about postmenopausal women, which limits the study in many ways. It has not been possible to assess gender differences, or age differences, among many other factors. It cannot be said that foods high in fat help to have a healthy weight, far from it, but this study would not be enough to raise the alarm as to accuse them of the increased risk of cancer in the general population. Although, yes, it is a study to be taken into account as a basis for future research, and especially to establish a better dietary control in postmenopausal women. Tinnitus, or ringing in the ears, is a bothersome symptom that can be caused by the accumulation of wax, infections or wounds in the ears. Today, we’re going to show you some natural remedies to help reduce ringing in your ears. It’s a faint sound that you hear in one or both ears. It almost always comes along with headaches, difficulty hearing, or concentration problems. It could happen for long, sustained periods of time, but it can also happen only occasionally, not causing many problems. TinniFix Tinnitus Supplement
Publish Date: 17-04-21
Description: The smoker's lungs are the most affected and the lungs play a vital role in the life-saving mechanism. Clearing a smoker's lungs is essential for detoxification and a healthy life. Smoking is a bad habit because it affects your health and the health of the people around you. Studies show people who quit smoking have traces of lung damage even after several years. The lungs in our body are designed for the exchange of gases known as oxygen and carbon dioxide. When you take in toxic gases, your lungs get badly damaged. It is imperative that you know the steps to clear lungs. Cleaning lungs of smokers can be done in some effective ways. A certain amount of lung damage is prevalent throughout the world, even if you are not a smoker. There are a number of ways that the lungs become intoxicated. Industrial pollution, passive smoking, etc. Many long-term smokers have dealt with bronchitis or a persistent cough. The best thing a smoker can do is quit. However, if you are unwilling to kick this unhealthy habit, you can at least try to clear your lungs. This also applies to all of us who, without being direct or passive smokers, want to give our lungs a better quality of life. Foods that help clean lungs Cleaning lungs from time to time can pave the way for a better life, and this can be done by following some simple ways, including diet. Eat lots of onion, garlic, ginger, and turmeric. All these ingredients are great preventives against malignant diseases. However, turmeric has antibacterial, antiviral, and anticancer properties. It also contains a large amount of omega 3 fatty acids and is recommended for regular use. Turmeric to cleanse lungs Ingredients • 1 kg of onions • 1 litre of water • 400 grams of muscovado / organic / panela / sucanar / rapadura sugar • 2 teaspoons turmeric • small fresh peeled ginger root Instructions • Put the sugar in the water and place this mixture on the fire. • Add the onion -which must be peeled and cut into quarters-, ginger powder and turmeric. When the mixture begins to boil reduce the heat. • Cook until the liquid is reduced by half. • When you've finished cooking, strain the resulting mixture and transfer it into a glass jar. • After the mixture cools, place the pitcher in the fridge. • You should consume two tablespoons of this remedy in the morning on an empty stomach and in the afternoon two hours before dinner. Dark, dull and pigmented skin can be caused by a lot of factors such as overexposure to the sun, pollution, poor lifestyle choices, medical condition, or even stress. Fair and flawless skin complexion is a dream many girls have and is no dearth of skin-lightening creams and lotions out there in the market. But prolonged use of chemical-based cosmetic products can damage your skin. SkinCell Pro
Publish Date: 13-04-21
Description: Learn about exciting new research that suggests there may be some foods that may lower your risk of being diagnosed with glaucoma, such as green leafy vegetables. Read on to know the details. A new study on glaucoma and green leafy vegetables A recent study published in January 2016 in JAMA Ophthalmology, examined the relationship between dietary nitrate consumption, derived primarily from green leafy vegetables, and primary open-angle glaucoma. The researchers were interested in dietary nitrate intake because it is an important source of nitric oxide, which can be beneficial for blood circulation and potentially for glaucoma. The study used data from two studies that collectively included more than 100,000 people. Researchers assessed the association between dietary nitrate intake (reported by participants) and whether these study participants were diagnosed with glaucoma during the 25-year study. The study looked at four food groups: • Leafy greens (iceberg lettuce, romaine lettuce, kale, mustard orchard, cooked spinach, raw spinach) • Cruciferous vegetables (kale, mustard orchard, broccoli, cauliflower, Brussels sprouts) • Root vegetables (beets, potatoes, onions, carrots, sweet potatoes, sweet potatoes) and • Tomato-based foods (tomatoes, tomato sauce, tomato juice) The study found that, compared to the group with the lowest dietary nitrate intake (approximately 80 milligrams / day), the group with the highest dietary intake (240 milligrams / day) was associated with a 21 percent lower risk of glaucoma and a 44 percent lower risk of a type of glaucoma in which early visual field loss near the center of vision is more common. What the glaucoma study doesn't reveal While this research is certainly exciting, it unfortunately does not provide information on whether dietary nitrate intake, in the form of green leafy vegetables, helps if one already has glaucoma. Other Diet, Glaucoma, and Eye Health Studies The good news is that this is not the only study that has identified the importance of green leafy vegetables in lowering the risk of a glaucoma diagnosis. As part of a large study (Osteoporotic Fracture Study), women who ate at least one serving per month of collard greens and kale had a 69 percent lower risk of glaucoma compared to women who ate less than one serving per month. Other foods that seemed protective of the glaucoma diagnosis included carrots and canned or dried peaches. This group of researchers also completed a follow-up study that examined food consumption and glaucoma risk among African American women. Women who ate more than 1 serving per week compared to less than 1 serving per month of sprouts and kale (kale) lowered their chances of diagnosing glaucoma by 57 percent. Other foods that were protective included increased consumption of fruit or fruit juices, fresh oranges, and fresh peaches. Intake of foods with higher amounts of vitamin A, vitamin C, and carotenoids was also considered protective of glaucoma diagnosis in older African-American women. However, once again, this research does not answer the question of whether eating green leafy vegetables helps someone who already has a diagnosis of glaucoma. Well-balanced diet of green vegetables and fruits Although we don't have complete answers, eating your veggies likely has very few drawbacks, and is important to your overall health and well-being. Overdoing any item in the diet (for example, eating a diet high in arugula only) may actually exceed the recommended daily limits for nitrate intake. Therefore, a good recommendation is to simply eat a variety of green and other colored fruits and vegetables for a well-balanced diet. So, eat those green leafy greens, and be aware that even vegetables in the low nitrate group contain nutrients that are important to your health. Vegetables classified by nitrate content: • Very high: Celery, watercress, chervil, lettuce, red beets, spinach and arugula. Other leafy vegetables with high nitrate concentrations include butter lettuce, mixed greens, and kale. • High: Celery, Chinese cabbage, endive, fennel, kohlrabi, leek and parsley. • Moderate: Cabbage, dill, turnip and green cabbage or desavoy. • Low: Broccoli, carrot, cauliflower, cucumber, pumpkin, and chicory. • Very low: Artichoke, asparagus, lima beans, eggplant, garlic, onion, green beans, mushrooms, peas, bell peppers, potatoes, squash, sweet potato, and tomato. we’ll suggest a natural treatment option that contains anti-inflammatory and antioxidant ingredients which, once absorbed by your body, will help strengthen your bones and minimize joint problems. To do this, we’ll combine the properties of certain seeds with ingredients such as honey, raisins, and gelatine, and produce a source of nutrients capable of reducing inflammation and discomfort. 1MD OsteoMD Review
Publish Date: 01-04-21
Description: What are builder foods? Constructive foods are those that have the function of helping to build muscle tissues in the body. They are generally foods rich in protein and that, naturally, help an athlete to increase hypertrophy or people in general to gain more muscle in training or sports practices. Many people, instead of looking for the necessary amounts of proteins present in food, choose to take supplements with these compounds to stimulate and accelerate the muscle-building process, however, it is known that through the consumption of certain foods it can be achieved the desired effect in a healthy and risk-free way. The need for protein that a person needs to keep his body fully functioning and improve muscle building varies. In fact, a child needs much more protein than an adult, for example, because he is growing, that is, building his body. Adults need protein to repair worn tissue, renew skin, repair bone fractures and heal wounds or increase muscle mass. Pregnant women should also increase the consumption of constructive foods during the nine months of gestation to help form the baby. Best Food Builders Achieving an ideal body tone does not only imply constant attendance at the gym and rigorous execution of the training program. There is always a good diet behind a good workout. Training and diet work in synergy, if one of the two factors is missing, there is no effort that can give results. Compared to diet, your main concern should be the adequate intake of quality protein, carbohydrates and essential fats in the correct measure, leaving aside any type of refined sugar and artificial ingredients. If your problem is limiting yourself to the world of chicken breast and brown rice, you can breathe a sigh of relief, because there are alternatives that can help you improve performance and build muscle. If it is your goal to build more muscles, find out below what are the builder foods and the best options when it comes to muscle repair. 1. Cottage cheese This cheese comes from curd and is rich in casein, a slow-digesting protein that supplies growing muscles with a constant supply of vital amino acids. It can be an ideal food to eat before going to bed, because it is during the night that the muscles are repaired. However, cottage cheese is high in sodium, so it's important to keep an eye on nutrition labels for brands that contain less sodium. Protein: 14 g per serving (1.5 cup). 2. Eggs The eggs are ideal food for daily consumption builders. That's because the amount of protein an egg supplies is higher than any other food available on the market. It is one of the best foods that provide protein for muscle building. Its high biological value is evidenced by the amount of essential amino acids that the food has. The egg is rich in albumin, a compound that is used in food supplements for muscle repair. The ideal is to consume an egg a day. He prefers to consume the boiled egg or as an omelette, because it is healthier than fried. Protein: 6 g in a large egg. Always check with your nutritionist to find out the exact amounts that are recommended depending on your state of health or conditions. 3. Milk Milk is a reliable source of high-level protein with a lower biological value than that found in an egg. But even so, it is still an important food for the diet, since it contains a certain amount of fat that helps the body absorb fat-soluble nutrients such as vitamin D. Cows fed on farms using sustainable organic farming methods can produce milk with more nutrients and beneficial fats for the body. Protein: 8 g in 1 cup. 4. Smoothies Homemade smoothies are high-protein drinks that can be prepared based on different fruits. These drinks are good options when looking for what are building foods, since we can choose the best combinations to provide us with even more protein The shakes can be consumed post-workout or before bed, because they accelerate muscle growth. However, if you want to avoid gaining weight, you may prefer to consume only whey protein which, unlike fruits, does not contain sugar. Protein: 16 g each 1 cup. It is necessary to mention that the combination of fruits in smoothies and smoothies provides glucose, therefore, the best option in case of having diabetes, is to opt for the consumption of peeled or peeled fruits but chew them, to avoid losing their natural fiber to be processed, and in that way impacts the rise in blood glucose. 5. Lean meat Lean-cut meats can supply up to 1 g of protein for every 7 calories. The fattiest cuts provide 1 g of protein for every 11 calories. Lean cuts of red meat and tenderloin are the first answer for anyone who wants to know what builder foods are. They are the most suitable for repairing and strengthening muscles, because they provide a good amount of protein to the body. Protein: 23 g in 85 g. 6. Greek yogurt The Greek yogurt provides up to twice the protein than traditional versions. You will also benefit from the probiotic bacteria present in yogurt that aid intestinal transit and provide calcium for bone building. Also, Greek yogurt can contain up to three times less sugar than other types. Protein: 23 g in a 226-gram serving. Analyze the nutritional information when shopping. Many Greek yogurts have practically the same nutritional information, just by changing the consistency. 7. Chicken breast (boneless and skinless) Chicken breast provides more protein than other cuts of poultry, so it should be a frequent choice for consumption. It can be used in soups, roasted with potatoes in the oven, fillet with spices and seasonings, breaded or washed down with some kind of sauce, or even out of date for filling various dishes, sliced or used for the preparation of patés. Protein: 24 g each 85 g. 8. Turkey breast Like chicken, turkey provides a large amount of protein in one sitting. It can be used in soups, roasted with potatoes in the oven, fillet with spices and seasonings, breaded or washed down with some kind of sauce, or even out of date for filling various dishes, sliced or used to prepare patés It is necessary to try to get organic chicken, bone, without antibiotics or hormones. Protein: 24 g each 85 g. 9. Natural tuna This fish is easily digestible and provides quality protein. You will also benefit from the healthy amount of B vitamins and antioxidant selenium present in fish. Protein: 25 g each 85 g. 10. Sole Among the species of white meat, sole is the supreme king when looking for what are building foods. An 85-gram serving contains only 2 g of fat, making sole a healthy, low-calorie meal. Protein: 23 g each 85 g. 11. Oilseeds Oilseeds such as peanuts, cashew nuts or almonds provide more protein and healthy unsaturated fats for your diet. If you need to avoid large amounts of sodium, choose the unsalted options. Protein: approximately 6 g per 56 g. 12. Sockeye salmon Sockeye salmon, also called wild salmon, provides 25% more protein than traditional salmon and also has a stronger, more flavorful flavor. In addition, you can benefit from other factors, since the number of fatty acids in salmon provides omega-3s to the body. When buying salmon, look for those with whole skin, because it adds more flavor to cooking. Protein: 23 g each 85 g. 13. Tilapia Generally available in most fish markets, tilapia is an inexpensive fish, different from salmon, and with a mild flavor. Tilapia can be an excellent option, as it also provides protein for muscle building, being a building food. Select those raised in nurseries, because they are healthier. It can be prepared breaded or baked washed with lemon and seasonings or with a sauce. Protein: 21 g each 85 g. 14. Anchovies When it comes to protein, anchovies are the best foods to consume. Because of their size it is smaller than other fish, they also differ by accumulating less toxins than other larger fish. Even the canned version can be healthy to eat, although it is always better to avoid canned foods. To reduce the amount of salt, you can leave the sauce anchovies in water for half an hour, then simply drip and pat dry to prepare various recipes. Protein: 24 g each 85 g. 15. White beans Beans are an important source of protein, especially white beans. One glass also provides 13 g of fiber to the body. Protein: 20 g each 85 g. 16. Lentils Lentils are important proteins for consumption and are foods that build muscles. They can be consumed as a substitute for beans or soups. It also contains a large amount of vital fibers and minerals. It is very easy to prepare, you just have to boil in a pot with water until soft for about 20 minutes. It can be added to lemon vinaigrette, in vegetables and salads. Protein: 13 g each 1.5 glass. 17. Roast beef Roast beef is one of the lighter options for consumption, as well as having a large amount of protein in a small amount of meat. Look for versions that avoid the use of nitrites or nitrates, as high consumption is linked to cancer. Protein: 18 g each 85 g.A permanent solution to neuropathy and other inflammatory nerve-related conditions is what ‘Nerve Control 911’ is claiming to provide. It is estimated that over 20 million Americans suffer from some form of nerve damage that is associated with occasional tingling or burning sensations, feeling of pins and needles, shooting or stabbing pain, etc on their limbs. Over time, these conditions could progress into major complications such as serious infections and even amputations. Nerve Control 911
Publish Date: 01-04-21
Description: The plank challenge is a popular challenge that exercise enthusiasts have been doing to the fullest for 28 days and has been adopted by many people lately because it helps remove belly and back fat. This 28-day plank challenge only has 1 exercise that you have to do each day, with the difference that the time spent doing the exercise increases slowly day by day to help build in your core, the muscle strength of the body little by little. little, ensuring that you will be able to complete the last day of the challenge with ease. Remove belly and back fat with the plank challenge You only have to do the amount of time that is done in the 28-day plank challenge each day, however if you are feeling brave then you can repeat each challenge as many times as you wish - however, remember that day 28 will be very difficult to do multiple times. Take on this 28-day challenge and tone and build your core muscles to the max. 28-day plank challenge to remove belly fat • In the first two days, the goal is to hold the plank for 20 seconds. Take it up to 30 seconds on days 3 and 4. • On day 5, aim for 40 seconds. • Take a break on day 6 and then on days 7 and 8, hold the plank for 45 seconds. • On days 9-11, hold it for a full minute. • On the 12th, the goal of the plank is to hold it for a total of 90 seconds. • Day 13 will be another rest day before resuming with 90 seconds on days 14 and 15. • When the 16th and 17th come, the goal is 120 seconds. • On day 18, you will hold the plank for 150 seconds and take day 19 off. • On days 20 and 21, hold it for 150 seconds. • Days 22 and 23 180 seconds. Day 24 is when it is held for 210 seconds. • Take day 25 off and do 210 seconds on day 26. • The day 27 is 240 seconds and at 28, for as long as possible. If it's so simple, how does it work? The plank works the abs, obliques, back and hips. Compared to abdominals, it is more effective in toning the abdomen. In fact, plank strengthens the entire body as it activates the muscles not only in the core, but the extremities as well. If there is one exercise move that you should add to your routine, it is the plank. Now make sure you are doing things right. Only proper digestion and metabolism can allow you to lead a happy life. There comes the requirement of additional supplements. VitalCell Plus pill is a blend of seven antioxidants and anti-inflammatory compounds that enhances the body’s metabolic activity. Due to enhanced metabolism, you find relief from everyday aches and pains, and hence your brain relaxes. VitaCell Plus Review
Publish Date: 27-03-21
Description: Olives are present in many of the Christmas dishes, especially in the delicious Biscayan cod, or in cocktails as classic as martinis. But today we want to talk to you about the benefits of olives and why you should take advantage of them this season. Keep reading! BENEFITS OF OLIVES PREVENT ANEMIA Olives are very rich in iron, a mineral that restores the stability of hemoglobin in the blood, thus preventing and combating anemia. Plus, the improvement in red blood cells helps you feel more energetic too. THE BENEFITS OF OLIVES BALANCE CHOLESTEROL They are rich in fat, true, but you should know that a good part of their lipids is unsaturated and are made up of omega-3, omega-6 and other fatty acids that are beneficial for the body. Its consumption, in a regular and controlled way, lowers cholesterol, prevents cardiovascular diseases and also prevents hardening of the arteries. STRENGTHEN DEFENSES At this time of year, it is very important to keep your immune system strong and olives can be your great allies. They are rich in vitamins A and C that defend the body from external damage and improve cell function. THEY IMPROVE DIGESTION: ONE OF THE GREAT BENEFITS OF OLIVES These provide a large dose of fiber, ideal to boost digestion. In addition, they clean the colon, detoxify the digestive system and prevent constipation, as they improve intestinal transit. GOOD FOR DIET Being rich in fiber and water, they have a satiating effect. And the best thing is that they are low in calories, perfect to include in the diet. BENEFITS OF OLIVES: REDUCE STRESS They are good for controlling anxiety and improving memory, as they are rich in polyphenols and thiamine, which decrease oxidative stress in the brain and calm the nervous system. THEY IMPROVE THE APPEARANCE OF THE SKIN By containing antioxidants and vitamins E and D, the regeneration of dermal cells is stimulated and also protects against the sun's rays. This helps to smooth the skin, prevent the appearance of wrinkles and make it look luminous. RECIPES For this Christmas season, we select these delicious recipes with olives, perfect to share with your family and take advantage of their great benefits. Youthful Brain formulation includes natural ingredients only and is it safe. Even after using the 30-Day supply of this product, you will feel some positive changes including better concentration and vitality. Even so, those are not single positive changes you will have. By continuing to take the supplement you will have even better results. Youthful Brain Review
Publish Date: 26-03-21
Description: It was a good party? Take a deep breath and discover these super effective home remedies for hangover so that you feel great the rest of the day and continue to enjoy your bridge. HOMEMADE HANGOVER REMEDIES After a good party surrounded by excesses, it is common for the consequences of these decisions caused by the side effects of alcohol to begin to manifest themselves through reactions such as dehydration, nausea, vomiting, headache, fatigue, dizziness and irritability, same as they are usually summed up in a single word: raw or hangover. For many people, suffering from these ailments are simply torture, since it is very difficult to eliminate them or many times, they do not know how to do it, but for these cases, those granny home remedies that we have sometimes made fun of are just the solution. to eliminate hangover. Say goodbye to that terrible discomfort with these home remedies for hangovers that Easy Kitchen has for you and the best of all is that they are made with totally natural and inexpensive ingredients, which you can get anywhere. BANANA TEA One of the best home remedies for hangovers that you will find will be this, since the banana is known as one of the best natural antacids that exist, so its intake helps control excess acidity and stomach symptoms of a hangover. Its high potassium content relaxes blood vessels and relieves nausea and vomiting and the amino acid it contains, tryptophan, increases serotonin that controls headaches. Ingredients: • ½ ripe banana • 1 cup of water preparation: 1. Slice half a ripe banana with everything and peel. 2. Put it in the boiling water and let it rest for 10 minutes 3. Consume it 2 times a day. HONEY AND LEMON This remedy is best used to relieve coughs and colds, but it will become one of your favorite drinks when you discover that it can also cure the raw vegetables that you load, since the combination of these two ingredients are a good remedy to revitalize the body after having intoxicated him with so much alcohol. This hangover remedy also reduces stomach pain, increases the immune response and the energy to continue living. Ingredients: • 1 tablespoon of lemon • 1 tablespoon of honey • ½ cup of water preparation: 1. Mix the lemon and honey in half a cup of hot water. 2. Consume the drink after waking up feeling sick. 3. It can be taken up to three times a day, it all depends on how you feel. MINT TEA Forget about gas and an upset stomach with this remedy, as its active compounds relax the intestines so that you can eliminate excess toxins as quickly as possible. Ingredients: • 1 tablespoon of fresh mint • 1 cup of water preparation: Add the mint leaves to the boiling water, let it rest for 15 minutes and drink it. Drink two cups a day. WARM LEMON WATER: ONE OF THE MOST EFFECTIVE HANGOVER REMEDIES This remedy becomes a revitalizing and energy drink, since lemon has laxative and purifying properties. Ingredients: Juice of one lemon 1 glass of water preparation: • Heat a glass of water and mix it with the juice of a lemon. • Consume it on an empty stomach and wait 45 minutes before eating your breakfast. GINGER TEA This tea is one of the home remedies for hangovers with the power to soothe most symptoms, it is a powerful anti-inflammatory and calms abdominal pain, gas and excess acidity. The pain reliever it contains reduces headaches and the feeling of fatigue. Ingredients: • 1 piece of ginger root • 1 cup of water preparation: 1. Grate the ginger root and add it to a cup of boiling water. 2. Cover and let it rest for 10 minutes. 3. Take it up to three times a day. KIWI, LETTUCE AND GRAPEFRUIT SMOOTHIE: ONE OF THE HANGOVER REMEDIES THAT YOU WILL LIKE THE MOST This smoothie contains many vitamins and minerals, so it will help you to compensate for the nutritional losses that occur due to the hangover; Its antioxidants and fiber protect intestinal health and reduce diarrhea and vomiting, if you have it. If you wake up with a dry mouth or physical weakness, don't hesitate to take it. Ingredients: • 1 kiwi • 5 lettuce leaves • Juice of 3 grapefruits • ¼ cup of water preparation: 1. Peel the kiwi, cut it into slices and place it in the blender along with the lettuce. 2. Extract the juice from the grapefruits and add it with the water to the blender. 3. Mix cough for a few seconds, serve and consume immediately. Granite X700 Male Enhancement is an organic product. It is expected to act as male sexual enhancement supplement. Many of the reviews from the users were positive about the product. It spoke about the positive benefits the users got. It resulted in increased libido and stronger erection among the users. But some of the reviews were also negative. These users found this product ineffective, as they could not get any benefit from this product. Granite x700 Male Enhancement
Publish Date: 26-03-21
